In addition to the supplements I'm using here, I take:
- Pro-Biotic Nordic Naturals Omega-3
- Turmeric
- Licorice Root Extract
- Oregano Oil
- Maca
- Chastetree Berry (days 1-14 of mensutrual cycle)
- Iodine
- Selenium 400 mcg
- P-5-P
- Solgar Gentle Iron (Bis-Glycinate)
- Lactoferrin
- CompleteGest Pancreatic Enzymes
- Methyl-B12 (switching to this soon)
- Magnesium or this Magnesium
- Vitamin C (3,000-4,000 mg per day)
- Vitamin D3
- Bragg's Apple Cider Vinegar (see this article about low stomach acid which is common with hypothyroidism)
- Liquid Milk Thistle Extract from local shop
- Potassium
Liberally in/on food: Unrefined Celtic Sea Salt
Occasionally, before bed: Chamomile Tea with Lavendar or Nighty Night Tea
Raspberry Leaf Tea, Every Day Detox (Chickory Root Blend) Tea
For cooking, baking, on skin, in tooth "paste" recipe: Coconut Oil, Lotion bars: I buy my own ingredients in bulk and make my own lip balms and lotion bars in lovely flower molds.
Supplements I'm considering at some point:
- CoQ10
- GPC or CDP Choline (support HPA system)
- Thorne Basic B (Complex)
- Methyl-Folate
