Pro-Biotic
Nordic Naturals Omega-3
Alpha Lipoic Acid & Acetyl L-Carnitine HCl
CoQ10
5-HTP
Solgar Gentle Iron (Bis-Glycinate)
B-Complex
Folate
Magnesium
Vitamin C (3,000-4,000 mg per day)
Vitamin D3
Liberally in/on food: Unrefined Celtic Sea Salt
Occasionally, before bed: Chamomile Tea with Lavendar or Nighty Night Tea
Raspberry Leaf Tea, Every Day Detox (Chickory Root Blend) Tea
For cooking, baking, on skin, in tooth "paste" recipe: Coconut Oil, Hard Lotion
