The symptoms highlighted in yellow (34) are still present but better than they were the last time I updated this list.
The symptoms highlighted in green (22) are totally gone, at this point.
The symptoms highlighted in red (8) are worse than the last time I updated this list; all of them are better than they were in January.
Symptoms that aren't highlighted (20) are the same.
- Teeth grinding
- Low appetite
- Hair loss (See here.)
- Itchy legs, hands and feet - not always at the same time
- “Hot" feet
- Dry skin
- Difficulty swallowing
- "Growing" pains
- Addicted to sugar and white carbs
- Inflammation
- Easily winded, can’t catch breath, air-hunger
- Racing heart
- Shaky
- Sore feet and calves, as after Charlie horse
- Insomnia
- light headedness
- extreme fatigue Definitely not extreme anymore.
- less stamina than others
- less energy than others
- long recovery period after any activity
- Difficulty waking up
- needing caffeine to wake up in the morning
- Sinking feeling in the afternoon/feeling at my worst in afternoon (about 1-2)
- needing caffeine and/or sugar to get through the afternoon
- Feeling better after
6 PM - Suddenly feel extremely hungry, especially at night (this is associated with PMS for me)
- muscle weakness Better, minimal.
- flu-like symptoms: sensitive skin, all-over body ache Better, minimal.
- inability to hold children for very long Better, minimal.
- inability to stand on feet for long periods
- Low back pain (this is mostly associated with PMS for me now whereas before it was frequent) This was definitely due to my period this time
- Anxiety
- Nervousness
- Depression
- Fixation
- Easily stressed, not coping well with stress
- Defensive
- Irritable, angry outbursts
- chronic Low Grade Depression, developing into severe depression
- suicidal thoughts
- Exacerbated reactions to daily stress
- Taking days to recover from even minor stress
- Debilitating reaction to exercise or physical exertion
- Foggy-thinking, poor focus
- Sweating
- Hot flashes
- Sensitive to bright lights
- Dry eye
- Thinning outer eyebrows
- Thinning, crooked eye lashes
- broken/peeling fingernails
- dry skin
- worsening allergies
- internal itching of ears
- appetite swinging from no appetite to not being able to eat enough, associated with PMS This was definitely related to my period this time
- inability to lose weight
- easy weight gain
- failure to ovulate I seem to be ovulating again.
- moody periods and ovulation
- PMS (actually, PMDD)
- loose stools/diarrhea, particularly associated with menstruation but not limited to it
- low progesterone
- miscarriage
excruciatingpainduring periodfrom endometriosis- carpal tunnel symptoms
- headache
- unquenchable thirst & frequent drinking
- frequent urination
- Irritable Bowel Symptom, including colitis
- nausea
- scalp ache
- hyper feeling, especially in the evening I am actually TIRED at bedtime now!
- jittery
- clumsy (drop things, bump into things)
- confusion
- feeling dull
- dizziness
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