The symptoms highlighted in yellow are better but still present.
The symptoms highlighted in green are totally gone, at this point.
The symptoms highlighted in purple are symptoms I recently added, but have had for a while.
The symptoms highlighted in red are worse.
• Teeth grinding
• Low appetite
• hair loss (See here.)
• Itchy legs, hands and feet - not always at the same time
• "Hot" feet
• Dry skin
• Difficulty swallowing
• "Growing" pains
• Addicted to sugar and white carbs
• Inflammation
• Easily winded, can’t catch breath, air-hunger
•
Racing heart
•
Shaky
•
Sore feet and calves, as after Charlie horse
•
Insomnia
•
light headedness
•
extreme fatigue Definitely not extreme anymore.
•
less stamina than others
•
less energy than others
•
long recovery period after any activity
•
Difficulty waking up
•
needing caffeine to wake up in the morning
•
Sinking feeling + feeling at my worst in
afternoon (about 12 or 1 1 or 2 4-5)
•
needing caffeine and/or sugar to get through the
afternoon Better, minimal.
•
Feeling better after 8 PM 6 PM 8 PM
•
suddenly feel extremely hungry, especially at
night (this is associated with PMS for me)
•
muscle weakness Better, minimal.
•
flu-like symptoms: sensitive skin, all-over body
ache Better, minimal.
•
inability to hold children for very long Better, minimal.
•
inability to stand on feet for long periods
•
Low back pain (this is mostly associated with PMS for me, but I frequently have a low back ache)
• Anxiety
•
Nervousness
•
Depression
•
Fixation
•
Easily stressed, not coping well with stress
•
Defensive
•
Irritable, angry outbursts
•
chronic Low Grade Depression, developing into
severe depression
•
suicidal thoughts
•
Exacerbated reactions to daily stress
•
Taking days to recover from even minor stress
•
debilitating reaction to exercise or physical
exertion
•
Foggy-thinking, poor focus much better, but still there a bit
•
Sweating better
•
Sensitive to bright lights Worse
•
Dry eye
•
Thinning outer eyebrows
•
Thinning, crooked eye lashes
•
broken/peeling fingernails
•
dry skin
•
worsening allergies
•
internal itching of ears
•
appetite swinging from no appetite to not being
able to eat enough, associated with PMS
•
inability to lose weight I'm still down 8 lbs!
•
always gaining weight
•
failure to ovulate I seem to be ovulating again.
•
moody periods and ovulation
•
PMS (actually, PMDD)
• Diarrhea (this is particularly associated with menstruation but not limited to it)
•
low progesterone
•
miscarriage Sadly, this one
will never be off my list.
•
excruciating pain during period from endometriosis (this pain is pretty much all of the time now)
•
carpal tunnel symptoms
• loose stools/diarrhea associated in particular with with endometriosis
•
headache
• unquenchable thirst & frequent drinking
Some of the time:
•
frequent urination
•
Irritable Bowel Symptom, including colitis
•
nausea
•
scalp ache
•
hyper feeling, especially in the evening
•
jittery
•
clumsy (drop things, bump into things)
•
confusion
•
feeling dull
•
dizziness
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